Well folks, it is Easter, if I had a favorite holiday, it would be this one. The day of resurrection. It is scheduled at an apt time of...

Time to take a beat. A pause. A breath. So much mindfulness is needed now. Now. It’s time to be still. It’s time to listen. Tune in to...

I have learned over the last 4 decades “truth” can be tricky. Paraphrasing from the book, “A Course In Miracles,” Truth with a capital...

This has been an interesting week. As spring is approaching, there is a stirring up of “old shit” or buried energies that seemingly want...

Well folks, I am back! Did you all miss me? Obviously, I took an unexpected week off. And I have no other excuse or explanation other...

Day #4 Road Trips. I forget, mostly during the winter months, how much every aspect of myself absolutely LOVES a good road trip. A little...

Day #3 It would be nice if I could remember my dreams. Maybe it would explain why some days you just wake up in that "some sort of way"...

Day #2 Lingering. Lingering in the essence and experience of something, someone, or someplace…is intoxicating if you are exquisitely...

This title stirs up a half grin…only half because the other half is exhausted by it. What does this even mean? I am super punchy this...